Becoming Fat Adapted

Becoming Fat Adapted

0 0 3 months ago
Movement is life, as Karel says, and today you’ll go through Karel’s lunch box!

This week you’ll learn:
- What it means to be fat adaptive
- How to make bullet-proof coffee
- Why your diet is so important to your brain health
Join us next week as we continue to Challenge Aging!

We would love to hear from you! Please visit our Contact Page at our website and let us know how we can help you today!

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